Smoking is one of the worst habit in the society and this habit can pose serious threat to the smoker and the people associated with him. There are many ways to kick out this bad habit and that depends upon the nature of different persons. There are natural ways to quit smoking and that depends largely upon the will power of a person. There are also many medicinal treatments which are effective enough helping someone to quit smoking.
Read the rest of this entry »

A recent Study has stated that passive smokes are at risk of getting their genes altered and in the process more prone to lung diseases and other health complications. Scientists from Weill Cornell Medical College in New York found out that genes that carry the cells of airways  are affected by the smoke that is taken by the passive smokers and this increases the chances of lung cancer.
Read the rest of this entry »

Cigarette Smoking is one of the worst habits that is being followed by the majority of the world population. This is an addiction which silently kills your body organs and leaves you with serious illness and other diseases which may lead to death. Anyone who is addicted to smoking finds it extremely difficult to quit, and there for needs some proper medication and other counseling stuffs to get rid of this bad habit. Cigarette smoking is responsible for a large number of deaths every year throughout the world and despite knowing these facts nobody is willing to seriously kick out this bad habit.
Read the rest of this entry »

Smoking is one of the most anti social habit, which is so difficult to quit. Most of the regular smokers have miserably failed to stop smoking, because they have never tried to quit it seriously. If one has the needed will power and consideration towards his and his family’s health there is no issue in kicking out this bad habit.

Here I would like to state the top 5 benefits which I think, one could get as a result of giving up cigarette smoking.
Read the rest of this entry »